Can Your Baby Eat Yogurt?
Depending on where you look at it, you may be able to read a different answer over time as to what is the ideal yogurt for your baby. The best suggestion is to speak with your pediatrician to find out if you have a suggested timeline for introducing certain foods.
At what age can babies eat yogurt?
Many doctors recommend the introduction of yogurt between 9 to 10 months of age. However, recent studies indicate that the time to introduce certain solids should be when the baby has reached 4-6 months.
In view of this, some pediatricians might recommend the introduction of selected yogurts at 6 months. It is important that before buying yogurt you ask your pediatrician. Remember that many of these commercial products contain high sugar content that will affect the health of your child.
What yogurt is good for babies?
At whatever age you choose to start your baby’s yogurt consumption, it is good to be selective. While many yogurts are sold to children, not all of them are as healthy as they should be. Be sure to select a type of yogurt from milk .
Your baby needs the nutritious fat that this dairy provides for proper development. While there are popular lines of branded yogurt for babies, you will find that many can add extra sugar.
Although all yogurt contains only natural sugars, some commercials may have added sugar and other additives. The best is that of whole and natural milk. To accentuate the flavor, stir with a fruit or vegetable puree that you know your baby tolerates well.
What fruits and vegetables mix well with yogurt?
All kinds of mixes can be made. The best options are:
- Bananas .
- Pumpkin.
- Peaches
- Sweet potatoes.
- Apple sauce.
- Avocado puree.
- Mixed green beans and pears.
What about yogurt that is long lasting?
If you find yourself in the hallway of the baby You may test all the yogurts on the shelves. These are baby yogurts that do not need to be refrigerated.
The thing to realize about these products is that they have been pasteurized after cultivation. This means that many of the elements that make this food such a healthy option are no longer present in the stable yogurt platform .
Don’t swap breast milk for yogurt
If you enjoy making your own baby food, you should consider making their homemade yogurt. You may have found that some frozen shakes placed in a baby feeder are usually a great way to relieve sore gums while teeth are coming in.
Despite its benefits, yogurt should not be a substitute for breast milk . Cow’s milk does not match the necessary nutrition that breast milk or infant formula provides. Doctors do not want parents to replace breast milk or formula with cow’s milk until after a year.
Like other solid foods, your baby will continue to eat his or her breast milk or milk. formula necessary. Eating yogurt is a supplement to the nutrition they receive, not a replacement.
Yogurt and cheese undergo a culture process that breaks down the milk proteins. This makes yogurt and cheese easier to digest while being a great source of protein.
If you wonder why the baby can eat yogurt before milk, it is because the bacteria cultures contained in yogurt break the lactose chains and make it easier to digest.
Without a doubt, your baby can eat yogurt but you must be careful not to affect the rest of the feeding.